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Middlesex Moments
 

           Protein Smoothies-Your New Fast Food!

 

High quality mixable protein powders can provide all the essential amino acids (building blocks) to make hormones, brain neurotransmitters, antibodies, muscles and repair cells. Liquid protein can provide convenience and become a healthy alternative to high carbohydrate and high fat diets.

 

The benefits to using a high quality protein powder are many.

·         Anti-inflammatory: Allows you to rest your digestive system and nourish your organ systems which support healing.

·         Detoxification Support: Quality protein powders help support and initiate the detoxification process. The reduction of calories mobilizes toxins from the fatty tissues. It is important to add proper nutrient protection while detoxing as the added nutrients bind and remove toxins so that they do not re-circulate into the other tissues. Eating abundant fruits and vegetables will help this process.

·         Fiber: The fiber in most high quality protein powders binds toxins, suppresses appetite, controls blood sugar and can lower cholesterol.

·         Bone Support: In a study published in the British Journal of Nutrition it was found that whey protein has a beneficial effect on bone metabolism.

·         Immune Support: Besides building antibodies, high quality protein powder, increases the production of white blood cells and strengthens the immunity in the gut.

           This information is brought to you by Health By Nature Nutrition

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The information provided  is not intended to treat, cure or diagnose any illness, disease or health condition.  Please contact a qualified health care provider with any questions or concerns that you may have regarding your health. The above health information has not been approved by the FDA.

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