Miracle of Coconut Oil
oil has a long and highly respected reputation in many cultures throughout the
world not only as a valuable food but as an effective medicine. Coconut oil is
commonly used throughout the tropics as a traditional medicine.
unknown to Western Society this oil has been used in hospitals to feed patients
who have digestive or malabsorption problems. It is commonly given to infants and small
children who cannot digest fat. Surprisingly it has been the number one
ingredient in commercial infant formulas.
benefits of Coconut Oil are far reaching…
has been found to protect against heart disease, cancer and diabetes, as well
as to support the immune system by warding off infections and disease. Also, a
very unique property it promotes weight loss… its the world’s only “Low
the Lauric and Caprylic Acid found in fresh coconut have powerful antibacterial
and antifungal properties.
medium chain fatty acids (MCFA) in coconut oil have been shown to shift the
body’s metabolism into high gear allowing more calories to burn, hence
promoting weight loss. Eating MCFA’s equates to adding high octane fuel to your
car. Better gas and mileage a more efficient running engine (your body).
not forget about the cosmetic properties of coconut oil…
hair and soft skin! Also, due to its anit-germicial effect, coconut oil does
not allow pests to inhabit the skin. It decreases wrinkles, dry hair, hands and
skin. It can also be used as a lip balm for dry chapped lips.
better health consume at least 3 tablespoons per day. The best type of coconut
oil to purchase for multi-use is unrefined organic. To achieve health benefits
from coconut milk (from fresh coconut) use 10oz., if using fresh coconut use 7oz.or
2 ¾ of shredded.
This health tip is brought to you courtesy of
Health By Nature Nutrition
The information contained in this email is not intended to treat, cure or diagnose any illness, disease or health condition. Please contact a qualified health care professional with any questions you may have concerning your health.