Spicy Chai Smoothie
1 Cup Almond Milk (or choice of milk)
1 Banana (peeled and cut)
½ teaspoon of ground cinnamon
1/8 teaspoon ground cardamom
1/8 teaspoon ground
1/8 teaspoon ground cloves
1/8 teaspoon ground black
1/8 teaspoon stevia or
4 scoops of Standard Process Whey Pro
6 ice cubes (or 6 frozen chai tea
Pour milk into blender add banana, all
the spices and protein powder into blender. Blend on high speed until smooth.
Serve immediately. Serves 2.