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Middlesex Moments
 
 
 
Berrylicious Smoothie
 
 
Spring -cleaning is a holistic process including what you eat and the
environment in which you live. Here's a
great smoothie recipe to start the 
 spring-cleaning process.
 
Ingredients
 
2 rounded tablespoons of Whey Pro
Complete or SP Complete
 
1 cup of fresh or frozen raspberries
 
1 cup of fresh or frozen blueberries
 
1 tablespoon of organic yogurt (plain)
 
1 cup of water or almond milk
 
1/2 cup of ice
 
Directions
 
Blend all the ingredients.
Drink and Enjoy.
 
Servings 2
 
 
Recipe courtesy of Mediherb
 
 

The information contained in this email is not meant to treat, cure or diagnose any illness, disease or health condition. Please contact a qualified health care provider with any questions or concerns you may have concerning your health.

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