Sip Yourself Slim
New research finds that tea, especially the green variety, may help people to lose weight.
Not only does tea have zero calories, the combination of caffeine and antioxidants called catechins, are now known to speed up metabolism. This increase in metabolism allows the body to burn fat more efficiently, hence weight loss.
This information is from studies done at
Tufts University, courtesy of Jeffery Blumberg PhD, nutrition professor.
For the best benefit drink tow mugs per day, steeped for at least three minutes. The longer the tea steeps for the more antioxidants you will consume.
As always please contact our office with any questions you may have regarding your health.
Best of Health,
Dr. Agnes Gallagher
The statements contained in this email have not been intended as medical advice. Please contact a licensed health care provider with any questions you may have regarding your health.