One Surprising Reasons Why You’re Gaining
Doing Artificial Sweeteners
want to lose weight, you should drink diet soda, right?
really…too much can have the opposite effect. Research shows that people who
have diet drinks regularly may be more likely to gain weight and develop
metabolic syndrome, a condition that includes having excess belly fat, high
cholesterol, high blood pressure and insulin resistance. One of the reasons
why: taste signals how many calories are in a particular food and helps your
body judge how they should be used. Loading up on sweet drinks with no calories
interferes with that signal, making it difficult for your body to determine how
much you really need to eat.
information is from the Ingestive Behavior Research Center, Purdue University.
This information is presented by
Health By Nature Nutrition Store
This information presented in this enewsletter is not meant to treat, cure or diagnose any illness, disease or health condition. Please contact a qualified health aare provider with any concerns that you may have regarding your health.