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Eat These Five Foods To Stay Thin

1. Apples: contain fiber which is known to curb weight gain.

2. Almonds: good fats and oils help keep fat off your waistline. Limit them to 1/4 cup per day.

3. Salmon: fatty fish contribute to weight loss, heart and joint health. They also are an excellent source of lean protein to speed up metabolism.

4. Eggs: eat eggs at breakfast and enhance and enhance your weight loss according to the International Journal of Obesity.

5. Tomatoes: loaded with fiber and nutrient rich.

 

EAT UP!!!

 This email is for educational purposes only and is not intended to treat, diagnose or cure any illness, disease or health condtion. Please contact a qualified health care provider with any concerns you may have regarding your health.

 

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Our Mailing Address is:
890 Pittsburgh Rd.
Butler, PA 16002


Our Telephone:
724-586-9777

Our Website:
www.MiddlesexChiropracticCenter.com

Copyright (C) 2008 Middlesex Chiropractic Center All rights reserved.

 

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Unsubscribe from this email list.

Add us to your address book

Our Mailing Address is:
890 Pittsburgh Rd.
Butler, PA 16002

Our Telephone:
724-586-9777

Our Website:
www.MiddlesexChiropracticCenter.com

Copyright (C) 2008 Middlesex Chiropractic Center All rights reserved.