ARE THE PRESCRIPTIONS YOUR TAKING DEPLETING YOUR NUTRITIONAL STATUS?

Antibiotics:      B vitamins, Vitamin K, friendly bacteria, calcium,                  

                   Zinc, iron and magnesium

Antidepressants:  Vitamin B12, Coenzyme Q

Anti-inflammatories:                                                           

                  Vitamin C, folic acid, vitamin,          

                  Calcium, magnesium, selenium, and zinc

Cholesterol lowering agents: (statins)

                                 Coenzyme Q, vitamins A, B12,D,E,K,

                                  zinc,iron 

Ulcer and Digestive (zantac, prilosec, pepcid, tagamet)

Medications :        Vitamins D, B12, B6, B2, C, folic acid,calcium,

                       iron,zinc,protein

Hormone Replacement Therapy: (evista,prempro,premarin)

                                     Vitamins B12, B6, C, folic acid,

                                      magnesium, zinc

               WEEKLY HEALTH UPDATE

LAUGHING IS GREAT FOR YOUR HEALTH:  Laughing decreased blood pressure, decreases stress, increases infection and disease fighting white blood cells, increases the release of endorphins ( which is the body’s natural painkiller and produces a sense of well-being) Complimentary Medicine and Alternative Medicine, March 2008.

                   UPCOMING EVENTS

WIRS 680AM 2/24 @ 11:15 AM

SAXONBURG LIBRARY 2/26 @ 7PM “WHY YOU CAN’T LOSE WEIGHT”