Sensible Holiday Snacking Your Key to Staying Slim this Holiday Season
With the holidays fast approaching sensible snacking and portion control is a must to keep your health improvement program on track.
Easy Sensible Snacks to keep you on track!
*24 almonds*1 apple with 1 tablespoon nut butter*6 oz. Greek yogurt (plain)*1 hardboiled egg*Standard Process protein bar*String Cheese with 5 crackers*1/2 cup cottage cheese with 1/2 pear*1/2 cup ricotta cheese with 1 dried fig*8oz. protein smoothie*1 cup of veggies with 4 tablespoons hummusHappy Snacking!
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